2 Sets of Body Composition Analysis Scans to measure whats really going on on in the inside. Weight, body fat %, muscle mass, visceral fat (related to stress), water content, metabolic age and dozens more.
Nutrition Seminar to cover all the do’s and don’ts of eating and supplementation.
Goal Setting Workshop to set realistic goals for the 8 weeks and blow them out of the water by the end of the challenge.
Closed Facebook Group with other Challengers for total transparency and accountability throughout Challenge.
Motivational Talk to get you in the right head space and stop making excuses as to why it can’t be done.
Team Tee Shirt to look like part of our Herd and Water bottle to keep you hydrated during your High Intensity Training.
Unlimited Access to over 40 High Intensity Training and CrossFit sessions per week.
A Team of Coaches that just so happen to be elite level athletes that practice what they preach and understand how to program, teach correct technique and inspire you to achieve your health and fitness goals.